Winters can be tough. They can be filled with sparkles & snow but they are also filled with days where the sun sets at 4:30pm & you just can’t seem to get warm no matter how many layers you’re wearing. I feel as if I am always on my toes, ready to combat depression. It sneaks in so quickly during the darker seasons; I have to remain vigilant.
What are some of my current favorite strategies this week?
Yoga move: Pigeon
Magazine(s): Dwell. Bust. The New Yorker.
Activity: Trying to explore my new neighborhood’s nooks & crannies.
Favorite gadget: My new yet already beloved blender.
Current obsession: Renewing commitments to myself.
Way to get motivated: Music. Definitely music.
Place to unroll your yoga mat: My bedroom