What I’m Reading: Positive Energy: 10 Extraordinary Prescriptions for Transforming Fatigue, Stress, and Fear into Vibrance, Strength & Love by Judith Orloff, M.D.
“Energy isn’t some vague phenomenon…”
Dr. Judith Orloff is a clinical psychiatrist who believes that the future of medicine involves integrating traditional medicine with intuition and energy medicine to achieve a better grasp of total wellness. She frames intuition as the language of energy – something to be trusted & valued.
While certain sections were a little too new age for my own personal tastes, I took away a lot of helpful ideas. Her description of intuitive empaths and in turn, the challenges they face as a result was illuminating. Regardless of whether or not you identify yourself as an empath, her exercises for learning to center & protect yourself against energy vampires are helpful.
“In just the right light, with just the right attitude, you’ll be able to see the soles of your shoes sparkle. They do. They will. Let that wonder in. Be dazzled by the energies interwoven throughout the day-to-day.”