Category Archives: This Is It

2014.  Three weddings.  Three visits to other countries.  Cognitive Behavioural Therapy.  40 books read.  Here are a few glimpses into celebratory moments in 2014. The first of three weddings!  Our friends Amanda and Jason got … Read More

reading A Journey to the Centre of the Earth by Jules Verne thinking about gluten-free baking making lists of pros and cons listening to nostalgic music drinking chai tea in summer (go figure–) stretching expectations of myself being the only me I have … Read More

Having the ever thrilling combination of depression and anxiety often makes it difficult to a.) find motivation and b.) try new things.  This weekend, I did both. I biked 20km today.  And it all happened … Read More

saving sanity wherever I am able to reading Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed thinking about the now listening to Kacey Musgraves drinking homemade lattes trying to make a shift remembering fondly writing more.. about … Read More